Category Personal Musings

My reflection or thought on random matters

12 Tips for Good Sleep Hygiene

Sleep hygiene is the practice of following behavioral and environmental habits to improve sleep quality and daytime alertness. An important component of good sleep hygiene is making sure you’re sleeping enough. On average, 7 hours of sleep each night is…

What To Do When Unemployment Strikes

With the erratic market situation brought about by a combination of external factors such as trade wars, governments’ leverage and, most recently, the Covid-19, it is hard to not have these affect our personal rice bowl. These are things beyond…

My 2019

Doing a year review is always tough because chances are you won’t remember the things that happened way back in January. Unless it is me winning Toto first prize but that’s another thing. It would be great if there is…

My 2018

Writing a review of the year reminds me of doing the dreaded yearly appraisal. How the hell can I remember what happened in Jan when it is now Dec? Regardless, as I scroll back on my Google Photos, I shall…

Year in Review 2016

How has 2016 turned out for you? Good? Lousy? Could be better? Honestly for most of us, we won’t know. Even if you have an answer, it would probably co-relate very much to what happened this week. So if this…