Category Personal Musings

My reflection or thought on random matters

30 quotes that shaped me in 2020

Early 2020, I started a habit of noting down quotes from books, articles, podcasts that resonated with me in my Evernote. Occasionally I revisit them as a reminder, especially when I feel lost and overwhelmed. Although they touch on veryā€¦

My 2020

It is hard to talk about 2020 without mentioning about Covid. The virus has radically transform the way we live. It erased our plan to visit Australia (would have been my first) in June 2020 and my first speaking engagementā€¦

12 Tips for Good Sleep Hygiene

Sleep hygiene is the practice of following behavioral and environmental habits to improve sleep quality and daytime alertness. An important component of good sleep hygiene is making sure youā€™re sleeping enough. On average, 7 hours of sleep each night isā€¦

What To Do When Unemployment Strikes

With the erratic market situation brought about by a combination of external factors such as trade wars, governmentsā€™ leverage and, most recently, the Covid-19, it is hard to not have these affect our personal rice bowl. These are things beyondā€¦